Day 18 02/12/2020
Workout day today. I spent the morning relaxing. I tried the toilet paper spray, Pristine. It took a while to get the hang of it, but once I did, it worked OK.
Last night was the final day of teeth whitening. I called the dentist this morning to ask, “What’s next?” I talked with Elizabeth, who said I should put the leftover gel in the fridge and wait two months before trying again. I put a place holder in our Google Calendar.
I used the Jack Black facial moisturizer last night. I went on super light and blended in quicker than the Cetaphil body lotion.
I also used the sleep mask and headset. It worked, I fell asleep relatively quickly, listening to an audiobook. I also helped to drown out May’s snoring, something that happens when she’s affected by allergies, has a cold and is congested. It fits under the CPAP masks.
It was a good day at the gym, I got there early and worked hard. Tory is still sick, and Jimmy seems to be moping around me. Maybe it’s me, but I’m wondering if he’s got an issue.
I spent some time with the iPad Pro, looking for a good workflow for both journal entries and possibly photography.
I did breakfast for lunch again, 1 egg + egg whites (1 egg equivalent), 3 strips of bacon. Dinner was the Sausage and Kale Soup, made a little lighter this time without carrots or celery. Total calories for the day is under 1000, macros are split even.
I found out my cardiologist “retired,” and I’m stuck looking for a new one. Top candidates are Drs. Oscar Gonzalez and Priscilla Huang. Like Dr. Kim, Dr. Huang’s specialty is in Interventional Cardiology. Dr. Gonzalez is more of a surgeon.
I also paid the car tabs for the Impreza.
Finally, Elizabeth called. She got her phone up and working and sounded very happy.